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Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES

Cereal Post Consumer Brands, LLC Branded
0 Calories
4.8g Protein
85.7g Carbs
3.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 85.7g 31%
Dietary Fiber 2.4g 9%
Total Sugars 45.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 381mg 29%
Iron 12.9mg 71%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 85.7g 91%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Riboflavin 0.2 MG 12%
Niacin 4.8 MG 30%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.5 MG 28%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 381 MG 29%
Iron, Fe 12.9 MG 71%
Phosphorus, P 95 MG 8%
Potassium, K 95 MG 2%
Sodium, Na 452 MG 20%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Bay Valley — OATS 375 12.5g 67.5g 6.3g Bob's Red Mill Natural — CREAMY WHEAT HOT CEREAL 372 11.6g 76.7g 1.2g Bob's Red Mill Natural — QUICK COOKING WHOLE GRAIN ROLLED OATS 400 15.6g 64.4g 6.7g BOB'S RED MILL, HONEY OAT GRANOLA 420 10g 74g 10g BOB'S RED MILL, GRANOLA, APPLE BLUEBERRY, APPLE BLUEBERRY 400 8g 80g 5g Bob's Red Mill Natural — STEEL CUT OATS 386 15.9g 65.9g 6.8g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES

Tootie Fruities from Malt-O-Meal pack a lot of sweetness into a small ring shape, relying on a blend of corn, wheat, and oat flours colored with a suite of synthetic dyes. Multiple artificial colors give the cereal its playful rainbow look, while vitamins and minerals are added to compensate for the limited nutritional depth of the grain and sugar base.

Ingredients

INGREDIENTS: SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CONTAINS 1% OR LESS OF: CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6. YELLOW 5. BLUE 1. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (30% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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