TOONA BEAN PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 2,685 MG | 117% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (117% of Daily Value per 100g).
About TOONA BEAN PASTE
TOONA BEAN PASTE is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 20g of carbohydrates, and 45g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
SOY BEAN OIL, SOYA PROTEIN, BEAN PASTE, SOY SAUCE (SOY BEAN, WHEAT), SUGAR, TOONA, WATER, SESAME, SALT, I+G (DISODIUM 5' GUANYLATE, DISODIUM 5' INOSINATE).
Dietary Information
TOONA BEAN PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOONA BEAN PASTE include Sodium, Na (117% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, TOONA BEAN PASTE gets 8% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOONA BEAN PASTE
See how TOONA BEAN PASTE compares to other foods in terms of nutrition:
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- TOONA BEAN PASTE vs ORGANIC COCONUT MILK
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