BULL HEAD, TOONA BEAN PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 2,685 MG | 117% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (117% of Daily Value per 100g).
About TOONA BEAN PASTE
Bull Head Toona Bean Paste is a Taiwanese cooking condiment made from soybean oil, soy protein, fermented bean paste, soy sauce, toona (Chinese toon tree shoots), sesame, sugar, salt, and umami enhancers disodium guanylate and disodium inosinate (I+G). Per 100 g, it provides 525 calories, 10 g protein, 20 g carbohydrates, 45 g fat, and 5 g fiber. Toona (Toona sinensis) is a pungent, strongly aromatic vegetable popular in Taiwanese and Chinese home cooking. This paste is a concentrated flavor base used in noodles, rice, stir-fries, and as a topping on tofu. Contains soy and wheat. High in fat from the soybean oil base. A small amount delivers intense umami and toona aromatics.
Ingredients
SOY BEAN OIL, SOYA PROTEIN, BEAN PASTE, SOY SAUCE (SOY BEAN, WHEAT), SUGAR, TOONA, WATER, SESAME, SALT, I+G (DISODIUM 5' GUANYLATE, DISODIUM 5' INOSINATE).
Dietary Information
TOONA BEAN PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOONA BEAN PASTE include Sodium, Na (117% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, TOONA BEAN PASTE gets 8% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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