Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

Explore the nutrition, choose your serving, and see how this food fits your day.

16 Calories
0.8g Protein
3.5g Carbs
0.3g Fat
1.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0.8g 18%
Carbs 3.5g 77%
Fat 0.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.9g 7%
Total Sugars 2.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%
Thiamin 0.6 MG 48%
Riboflavin 0.1 MG 4%
Niacin 0.7 MG 4%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 7%
Folate, total 8 UG 2%
Choline, total 7 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 22 UG 2%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.9 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 10 MG 2%
Phosphorus, P 17 MG 1%
Potassium, K 191 MG 4%
Sodium, Na 10 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.1 MG 3%
Selenium, Se 0.7 UG 1%

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Good source of Thiamin (48% DV).

About Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

Canned whole or diced tomatoes packed in tomato juice with no added salt are one of the most useful pantry staples around. The ingredient list is clean, the sodium stays low, and the flavor is concentrated without being harsh. Fiber is moderate, fat nearly absent, and the natural lycopene content is meaningfully higher than in fresh tomatoes. They anchor sauces, soups, and braises across nearly every cuisine.

Dietary Information

Tomatoes, red, ripe, canned, packed in tomato juice, no salt added is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Tomatoes, red, ripe, canned, packed in tomato juice, no salt added include Thiamin (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 16 calories per 100 grams, Tomatoes, red, ripe, canned, packed in tomato juice, no salt added gets 20% of its calories from protein, 87% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

See how Tomatoes, red, ripe, canned, packed in tomato juice, no salt added compares to other foods in terms of nutrition:

More in Vegetables and Vegetable Products

Browse all foods in the Vegetables and Vegetable Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Hi! Ask me anything about Tomatoes, red, ripe, canned, packed in tomato juice, no salt added, nutrition, recipes, health benefits, or meal ideas.