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Know what is on your plate.

Tomato juice, canned, with salt added

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
0.9g Protein
3.5g Carbs
0.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 18%
Carbs 3.5g 76%
Fat 0.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.4g 1%
Total Sugars 2.6g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70.1 MG 78%
Thiamin 0.1 MG 8%
Riboflavin 0.1 MG 6%
Niacin 0.7 MG 4%
Vitamin B-6 0.1 MG 4%
Folate, total 20 UG 5%
Choline, total 6.8 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 23 UG 3%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.3 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 11 MG 3%
Phosphorus, P 19 MG 2%
Potassium, K 217 MG 5%
Sodium, Na 253 MG 11%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.1 MG 3%
Selenium, Se 0.5 UG 1%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).

About Tomato juice, canned, with salt added

Canned tomato juice with salt is low in everything except sodium, which the added salt lifts noticeably. The tomato base contributes natural sugars, a bit of fiber, and some lycopene. It's a hydrating, savory drink that works as a low-effort vegetable serving, though the sodium warrants attention for anyone watching their intake.

Dietary Information

Tomato juice, canned, with salt added is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Tomato juice, canned, with salt added include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, Tomato juice, canned, with salt added gets 20% of its calories from protein, 83% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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