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TOGARASHI SMOKED SALMON, TOGARASHI

Fish & Seafood Acme Smoked Fish Corporation Branded
125 Calories
21.4g Protein
0g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 214mcg 1070%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 83%
Carbs 0g 0%
Fat 4.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 393 MG 8%
Sodium, Na 1,071 MG 47%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
NOVA STYLE SMOKED SOCKEYE SALMON 127 23.6g 3.6g 2.7g PEPPERED SMOKED SOCKEYE SALMON 145 27.3g 1.8g 3.6g FLAKE STYLE DELUXE IMITATION CRAB 94 7.1g 15.3g 0g CHUNK STYLE DELUXE IMITATION CRAB 94 8.2g 12.9g 0g FLAKE STYLE DELUXE IMITATION CRAB 94 7.1g 15.3g 0g GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON 211 21.1g 0g 14.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (47% DV).

About TOGARASHI SMOKED SALMON, TOGARASHI

TOGARASHI SMOKED SALMON, TOGARASHI is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, SALT, CHILI PEPPERS (INCLUDING PAPRIKA), ORANGE PEEL, BLACK SESAME SEED, WHITE SESAME SEED, GINGER, SEAWEED, CELERY POWDER, NATURAL HARDWOOD SMOKE

Dietary Information

TOGARASHI SMOKED SALMON, TOGARASHI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TOGARASHI SMOKED SALMON, TOGARASHI include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, TOGARASHI SMOKED SALMON, TOGARASHI gets 69% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TOGARASHI SMOKED SALMON, TOGARASHI

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More in Fish & Seafood

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