HOUSE, TOFU CUTLET, SPICY GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
About TOFU CUTLET, SPICY GARLIC
Another entry in Safe Catch's Elite Wild Tuna line, this Tandoori-seasoned variant combines the brand's mercury-tested skipjack tuna with a spiced tandoori seasoning blend featuring coriander, cumin, and turmeric. Per 100g it delivers approximately 24g of protein and very low fat, consistent with the Elite series. The tandoori seasoning provides warm spice notes without being aggressively hot. No added water or oil is used, keeping the texture firm and the flavor concentrated. Certified non-GMO and gluten-free. The ethnic-inspired seasoning expands its use beyond standard tuna applications into rice dishes, wraps, and salads that benefit from Indian spice profiles.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), SAUCE (TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SAKE [WATER, RICE, SALT], WATER, APPLE CIDER VINEGAR, ORGANIC HONEY, SPICES, ORGANIC SUGAR, RICE VINEGAR, GARLIC PUREE, GINGER PUREE, SESAME POWDER, CANOLA OIL, PLUM JUICE CONCENTRATE, ARROWROOT, XANTHAN GUM, GARLIC POWDER), ORGANIC CANOLA OIL, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in TOFU CUTLET, SPICY GARLIC include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, TOFU CUTLET, SPICY GARLIC gets 37% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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