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Pulmuone U.S.A, ORGANIC SILKEN TOFU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.9g per 100g).
About ORGANIC SILKEN TOFU
Pulmuone Organic Silken Tofu is made from filtered water, organic soybeans, calcium sulfate, glucono delta lactone, and magnesium chloride. An 85g serving provides 59 calories, 5.88g of protein, 2.35g of carbohydrates, 1.2g of fiber, and 2.94g of fat. Calcium sulfate and glucono delta lactone act as coagulants, giving silken tofu its smooth, custard-like texture distinct from firmer pressed varieties.
Ingredients
FILTERED WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE.
Dietary Information
ORGANIC SILKEN TOFU is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, ORGANIC SILKEN TOFU gets 40% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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