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THAI CURRY NUGGETS, THAI CURRY

Other Meats Hodo Soy Beanery Branded
188 Calories
16.5g Protein
14.1g Carbs
8.2g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 14.1g 5%
Dietary Fiber 8.2g 29%
Total Sugars 3.5g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 318mg 24%
Iron 3.4mg 19%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 42%
Carbs 14.1g 36%
Fat 8.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 318 MG 24%
Iron, Fe 3.4 MG 19%
Potassium, K 188 MG 4%
Sodium, Na 482 MG 21%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
KROGER, GROUND ROUND BEEF WITH NATURAL FLAVORS 212 18.6g 0g 15.0g GROUND BEEF 257 16.8g 0g 20.4g TOFU IN SUNRICE SAUCE, TOFU 204 18.6g 11.5g 9.7g ROXY TRADING, INC., VEGETARIAN WHEAT TENDON 452 36g 32g 20g SURATA SOYFOODS, ORGANIC ORIGINAL SOY TEMPEH 153 16.5g 15.3g 2.9g TOP SIRLOIN STEAK 205 20.5g 0g 12.5g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (21% DV).

About THAI CURRY NUGGETS, THAI CURRY

THAI CURRY NUGGETS, THAI CURRY is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 14.1g of carbohydrates, and 8.2g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

ORGANIC HODO TOFU NUGGETS* (HODO TOFU* [WATER, SOYBEAN*, CALCIUM SULFATE], SOYBEAN OIL*). BRAISED IN CURRY BROTH: WATER, SUGAR*, SALT, CURRY BLEND* (CORIANDER*, TURMERIC*, FENUGREEK*, CUMIN*, BLACK PEPPER*, CAYENNE*), GARLIC POWDER*, CHILE FLAKES*, CAYENNE*, LEMONGRASS*.

Dietary Information

THAI CURRY NUGGETS, THAI CURRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THAI CURRY NUGGETS, THAI CURRY include Calcium, Ca (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, THAI CURRY NUGGETS, THAI CURRY gets 35% of its calories from protein, 30% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THAI CURRY NUGGETS, THAI CURRY

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More in Other Meats

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