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Know what is on your plate.

Carolina Pride, SMOKED PORK SHOULDER PICNIC

Other Meats Carolina Pride Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

177 Calories
16.8g Protein
2.7g Carbs
11.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.8g 54%
Carbs 2.7g 9%
Fat 11.5g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 920mg 40%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Iron, Fe 0.8 MG 4%
Sodium, Na 920 MG 40%

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.
  • Good source of Sodium, Na (40% DV).

About SMOKED PORK SHOULDER PICNIC

Carolina Pride smoked pork shoulder picnic is a cured meat product where the brine includes water, sugar, salt, sodium phosphate, and sodium nitrite. The pork itself is fatty by nature, making this a high-fat, decent-protein cut. Sodium is elevated from the curing process. It's the kind of cut traditionally slow-roasted or pulled, with the smoke already built in. Worth noting: no fiber, and the sodium level from curing is real.

Ingredients

CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SMOKED PORK SHOULDER PICNIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED PORK SHOULDER PICNIC include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, SMOKED PORK SHOULDER PICNIC gets 38% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Carolina Pride, SMOKED PORK SHOULDER PICNIC

See how Carolina Pride, SMOKED PORK SHOULDER PICNIC compares to other foods in terms of nutrition:

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