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Premium Oceanic — TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME

Popcorn, Peanuts, Seeds & Related Snacks Premium Oceanic, LLC Branded
429 Calories
10.7g Protein
60.7g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,321mg 57%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 68%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 179 MG 43%
Potassium, K 357 MG 8%
Sodium, Na 1,321 MG 57%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Happy Day Gourmet — GOURMET POPCORN, THAI COCONUT CURRY 536 7.1g 50g 35.7g Tops — PEPPER & CHEESE PUB MIX 500 13.3g 50g 30g Mariani Packing — HAWALLAN CRUNCH DRIED FRUIT WITH AN ALMOND CRUNCH 467 6.7g 60g 23.3g Mariani Packing — NEW ENGLAND CRUNCH TRAIL MIX 400 3.3g 70g 11.7g Kowalski Companies — YELLOW CHEDDAR POPCORN 541 10.8g 35.1g 40.5g Sears, Roebuck and — ROASTED & SALTED SUNFLOWER KERNEL 633 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME

TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: POPCORN*, SUNFLOWER OIL*, SEA SALT, SEA LETTUCE POWDER*, SESAME OIL*, YEAST EXTRACT*, INACTIVE DRY YEAST*, LEMON JUICE POWDER* (MALTODEXTRIN*, LEMON JUICE*), BLACK PEPPER*, GARLIC*, GINGER*.

Dietary Information

TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME include Sodium, Na (57% DV) , Magnesium, Mg (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME gets 10% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Premium Oceanic — TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME

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