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Know what is on your plate.

Target, TOASTED RICE CEREAL, TOASTED RICE

Cereal Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

390 Calories
7.3g Protein
87.8g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 8%
Carbs 87.8g 91%
Fat 1.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 585mg 25%
Total Carbohydrate 87.8g 32%
Dietary Fiber 0g 0%
Total Sugars 9.8g
Protein 7.3g 15%
Vitamin D 3mcg 15%
Calcium 0mg 0%
Iron 30.7mg 171%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.6 MG 16%
Thiamin 1 MG 83%
Riboflavin 1.7 MG 128%
Niacin 19.5 MG 122%
Vitamin B-6 1.5 MG 86%
Folate, total 527 UG 132%
Vitamin B-12 8.8 UG 366%
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 30.7 MG 171%
Phosphorus, P 98 MG 8%
Potassium, K 98 MG 2%
Sodium, Na 585 MG 25%
Zinc, Zn 18.3 MG 166%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Rich source of Iron, Fe (171% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Zinc, Zn (166% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (128% of Daily Value per 100g).

About TOASTED RICE CEREAL, TOASTED RICE

This toasted rice cereal is built from rice, sugar and corn syrup with salt, then fortified with a long list of added vitamins and minerals including ferric orthophosphate, sodium ascorbate and several B vitamins. Market Pantry's 41 gram serving has 390 calories, 7.32g protein, 1.22g fat, 87.8g carbs and 0g fiber, so both sugar and corn syrup are present as sweeteners alongside the fortification.

Ingredients

RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.

Dietary Information

TOASTED RICE CEREAL, TOASTED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED RICE CEREAL, TOASTED RICE include Vitamin B-12 (366% DV) , Iron, Fe (171% DV) , Zinc, Zn (166% DV) , Folate, total (132% DV) , and Riboflavin (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, TOASTED RICE CEREAL, TOASTED RICE gets 8% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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