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Topco Associates, TOASTED OATS CEREAL, TOASTED OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About TOASTED OATS CEREAL, TOASTED OATS
FULL CIRCLE MARKET Toasted Oats Cereal by Topco Associates is an organic whole-grain oat cereal made with organic rice and cane sugar. Each 40g serving provides 375 calories, 15g protein, 72.5g carbs, 6.25g fat, and 10g fiber, a high-protein, high-fiber whole-grain breakfast cereal.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC RICE, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
TOASTED OATS CEREAL, TOASTED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED OATS CEREAL, TOASTED OATS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TOASTED OATS CEREAL, TOASTED OATS gets 16% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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