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COCONUT CARAMEL GRANOLA, COCONUT CARAMEL

Cereal Target Stores Branded
442 Calories
7.7g Protein
73.1g Carbs
13.5g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 73.1g 27%
Dietary Fiber 5.8g 21%
Total Sugars 25g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.7mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 73.1g 78%
Fat 13.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 269 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL 400 5g 85g 5g STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL, STRAWBERRY SHORTCAKE 405 5.4g 86.5g 4.1g CRUNCH BERRIES SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES 405 5.4g 86.5g 5.4g OATS, APPLES, CRANBERRIES & ALMONDS FLAVORED SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS 408 10.2g 75.5g 10.2g OLD FASHIONED GRITS, OLD FASHIONED 341 7.3g 78.1g 1.2g QUICK 1-MINUTE 100% WHOLE GRAIN OATS 375 12.5g 67.5g 7.5g

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About COCONUT CARAMEL GRANOLA, COCONUT CARAMEL

COCONUT CARAMEL GRANOLA, COCONUT CARAMEL is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 73.1g of carbohydrates, and 13.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, COCONUT, NATURAL FLAVORS, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

COCONUT CARAMEL GRANOLA, COCONUT CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 442 calories per 100 grams, COCONUT CARAMEL GRANOLA, COCONUT CARAMEL gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT CARAMEL GRANOLA, COCONUT CARAMEL

See how COCONUT CARAMEL GRANOLA, COCONUT CARAMEL compares to other foods in terms of nutrition:

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