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Target, COCONUT CARAMEL GRANOLA, COCONUT CARAMEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About COCONUT CARAMEL GRANOLA, COCONUT CARAMEL
Rolled oats come first in the ingredient list, but cane sugar, molasses, and barley malt syrup make this Good and Gather granola decidedly sweet. Coconut adds a mild tropical note and some texture, and canola oil keeps the clusters together. Carbs dominate the profile, with only moderate fat and modest fiber. It works well scattered over yogurt, where dairy protein helps balance the sugar load, but eating it straight as a cereal will deliver a fairly sugary breakfast. Honest and tasty, though not a low-sugar option by any stretch.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, COCONUT, NATURAL FLAVORS, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
COCONUT CARAMEL GRANOLA, COCONUT CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 442 calories per 100 grams, COCONUT CARAMEL GRANOLA, COCONUT CARAMEL gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, COCONUT CARAMEL GRANOLA, COCONUT CARAMEL
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