Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MIXED BERRY GRANOLA, MIXED BERRY

Cereal Target Stores Branded
433 Calories
10g Protein
73.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 10%
Carbs 73.3g 76%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 300 MG 6%
Sodium, Na 167 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON CRUNCH SNACKIMALS CEREAL, CINNAMON CRUNCH 0 0g 0g 0g PEANUT BUTTER & CHOCOLATE CEREAL, PEANUT BUTTER & CHOCOLATE 368 7.9g 76.3g 5.3g EREWHON, CRISPY BROWN RICE 0 0g 0g 0g GLUTEN FREE GRANOLA 404 12.3g 71.9g 10.5g SHOPRITE, SMART FOR YOUR HEALTH, CORN FLAKES 357 7.1g 85.7g 0g SHOPRITE, RAISIN BRAN CEREAL 322 6.8g 78.0g 1.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MIXED BERRY GRANOLA, MIXED BERRY

MIXED BERRY GRANOLA, MIXED BERRY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, OAT SYRUP SOLIDS, FREEZE DRIED RASPBERRIES, FREEZE DRIED STRAWBERRIES, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

MIXED BERRY GRANOLA, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, MIXED BERRY GRANOLA, MIXED BERRY gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED BERRY GRANOLA, MIXED BERRY

See how MIXED BERRY GRANOLA, MIXED BERRY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED BERRY GRANOLA, MIXED BERRY
Hi! Ask me anything about MIXED BERRY GRANOLA, MIXED BERRY — nutrition, recipes, health benefits, or meal ideas.