Nikki's Italian Products — TOASTED GUACAMOLE OVEN-READY BREADED RAVIOLI, TOASTED GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About TOASTED GUACAMOLE OVEN-READY BREADED RAVIOLI, TOASTED GUACAMOLE
TOASTED GUACAMOLE OVEN-READY BREADED RAVIOLI, TOASTED GUACAMOLE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 35.3g of carbohydrates, and 4.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM FLOUR (ENRICHED WITH NIACIN, IRON, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, PASTEURIZED COW'S MILK, VINEGAR, AND SALT), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, <2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE), EGGS, BREADCRUMBS (WHEAT FLOUR, MALTED BARLEY FLOUR, DOUGH STARTER (EGG, SOY FLOUR, WHEY), WATER, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE, GUAR GUM, SODIUM STEAROYL LACTYLATE (SSL), POTASSIUM SORBATE, ENZYMES, ENRICHED BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DATEM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID, L-CYSTEINE, SESAME SEEDS), ONION, AVOCADOS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), BATTER MIX (YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEY, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALGINATE, SOY FLOUR, NON-FAT DRY MILK, PAPRIKA, OLEORESIN, NATURAL FLAVOR, DRY WHOLE EGGS), JALAPENO SLICES (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SALT, MINCED GARLIC, LIME JUICE, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS, AND CELLULOSE (TO PREVENT CAKING)), SPINACH POWDER, SPICE, CILANTRO, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), NATURAL VITAMIN E), NATURAL FLAVOR, PAPRIKA.
Calorie Breakdown
At 212 calories per 100 grams, TOASTED GUACAMOLE OVEN-READY BREADED RAVIOLI, TOASTED GUACAMOLE gets 18% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nikki's Italian Products — TOASTED GUACAMOLE OVEN-READY BREADED RAVIOLI, TOASTED GUACAMOLE
See how Nikki's Italian Products — TOASTED GUACAMOLE OVEN-READY BREADED RAVIOLI, TOASTED GUACAMOLE compares to other foods in terms of nutrition:
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