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SHURFINE, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
Shurfine Whole Wheat Penne Rigate is a store-brand dried pasta made from 100% durum whole wheat flour, providing the full nutritional benefit of the whole grain including bran and germ. Per 100 g, it delivers 375 kcal, 12.5 g protein, 73.2 g carbohydrates, 2.7 g fat, and 10.7 g dietary fiber -- significantly more fiber than refined white pasta. The ridged penne shape (rigate) is designed to hold sauces. Durum whole wheat pasta has a slightly nuttier, earthier flavor than semolina pasta and a firmer cooked texture. Contains wheat and gluten. Suitable for vegetarians and vegans. A practical, higher-fiber pasta swap for those seeking to increase whole grain intake in everyday meals.
Ingredients
100% DURUM WHOLE WHEAT FLOUR.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
See how SHURFINE, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE compares to other foods in terms of nutrition:
- SHURFINE, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE vs Harris-Teeter, ORGANIC WHOLE WHEAT COUSCOUS
- SHURFINE, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE vs BOTTICELLI, ELBOWS FINE PASTA
- SHURFINE, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE vs Botticelli, SPAGHETTI
- SHURFINE, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE vs F.Lli De Cecco Di Filippo Fara, TUBETTI NO. 62, ENRICHED MACARONI PRODUCT
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