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SHURFINE — WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE

Pasta by Shape & Type SHURFINE Branded
375 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE

Shurfine Whole Wheat Penne Rigate is a store-brand dried pasta made from 100% durum whole wheat flour, providing the full nutritional benefit of the whole grain including bran and germ. Per 100 g, it delivers 375 kcal, 12.5 g protein, 73.2 g carbohydrates, 2.7 g fat, and 10.7 g dietary fiber -- significantly more fiber than refined white pasta. The ridged penne shape (rigate) is designed to hold sauces. Durum whole wheat pasta has a slightly nuttier, earthier flavor than semolina pasta and a firmer cooked texture. Contains wheat and gluten. Suitable for vegetarians and vegans. A practical, higher-fiber pasta swap for those seeking to increase whole grain intake in everyday meals.

Ingredients

100% DURUM WHOLE WHEAT FLOUR.

Dietary Information

WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE — WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE

See how SHURFINE — WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE compares to other foods in terms of nutrition:

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