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Smart & Final Iris, ORGANIC MACARONI PRODUCT, ELBOW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC MACARONI PRODUCT, ELBOW
Franklin Farms 5 Grain Organic Tempeh builds on the familiar fermented soybean base by weaving in bulgur wheat, barley, millet, brown rice, and oats. The grain additions give it a slightly milder, more complex flavor than straight soy tempeh, with a firm texture that holds up to slicing, grilling, or crumbling. High in protein and fiber, it's a nutritionally substantial plant-based ingredient for stir-fries, grain bowls, or sandwiches.
Ingredients
ORGANIC SEMOLINA (WHEAT).
Dietary Information
ORGANIC MACARONI PRODUCT, ELBOW is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC MACARONI PRODUCT, ELBOW gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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