Kellogg, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP

Nutrition Highlights

• Good source of protein with 17.0g per 100g.
• High in dietary fiber (15.1g per 100g), supporting digestive health.
• Good source of Zinc, Zn (26% DV).

About TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP

Kashi Toasted Berry Crisp is a genuinely hearty cereal that leads with whole grain oats and soy flakes, backed by multigrain wheat sticks and real dried cranberries and blueberries. The protein content is notably higher than most breakfast cereals thanks to the soy ingredients, and the fiber level is generous. Sweetened with cane sugar and brown rice syrup rather than high-fructose corn syrup, it sits in a better category for overall ingredient quality. A satisfying bowl that holds up well with milk and keeps you full longer than lighter, more processed alternatives.

Ingredients

WHOLE GRAIN OATS, SOY FLAKES, CANE SUGAR, WHEAT STICKS (WHOLE WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN AND SESAME FLOUR [OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBER, DEFATTED SOY GRITS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), EXPELLER PRESSED CANOLA OIL, DEGERMINATED YELLOW CORN FLOUR, SOY PROTEIN ISOLATE, OAT FIBER, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), BAKING SODA, NATURAL FLAVORS, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.

Dietary Information

TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP include Zinc, Zn (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP gets 18% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP

See how Kellogg, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP compares to other foods in terms of nutrition:

• Kellogg, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP vs Lantev Distributing, SUGAR FROSTED FLAKES CEREAL, SUGAR
• Kellogg, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP vs Whole, FROSTED BITE-SIZED WHEAT SQUARES, FROSTED
• Kellogg, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP vs Post Consumer, VANILLA FLAVORED SWEETENED CEREAL WITH OATS & HONEY, VANILLA
• Kellogg, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP vs Kroger, STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM

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