Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TIMELESS NATURAL FOOD, GREEN LENTILS

Vegetable and Lentil Mixes Timeless Seeds, Inc. Branded
290 Calories
22g Protein
50g Carbs
2g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 20g 71%
Total Sugars 4g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 22g 30%
Carbs 50g 68%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Iron, Fe 8 MG 44%
Magnesium, Mg 90 MG 21%
Sodium, Na 6 MG 0%
Zinc, Zn 4 MG 36%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Hy-Vee — GREEN SPLIT PEAS 286 22.9g 60g 2.9g Hy-Vee — GREAT NORTHERN BEANS 229 20g 60g 1.4g Hy-Vee — LARGE LIMA BEANS 286 20g 62.9g 1.4g Hy-Vee — PINTO BEANS 229 20g 60g 2.9g Hy-Vee — BLACK EYED PEAS 286 22.9g 62.9g 2.9g Hy-Vee — RED KIDNEY BEANS 229 22.9g 60g 1.4g

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Zinc, Zn (36% DV).

About TIMELESS NATURAL FOOD, GREEN LENTILS

TIMELESS NATURAL FOOD, GREEN LENTILS is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22g of protein, 50g of carbohydrates, and 2g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

ORGANIC GREEN LENTIL.

Dietary Information

TIMELESS NATURAL FOOD, GREEN LENTILS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TIMELESS NATURAL FOOD, GREEN LENTILS include Iron, Fe (44% DV) , Zinc, Zn (36% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, TIMELESS NATURAL FOOD, GREEN LENTILS gets 30% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TIMELESS NATURAL FOOD, GREEN LENTILS

See how TIMELESS NATURAL FOOD, GREEN LENTILS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about TIMELESS NATURAL FOOD, GREEN LENTILS
Hi! Ask me anything about TIMELESS NATURAL FOOD, GREEN LENTILS — nutrition, recipes, health benefits, or meal ideas.