Tri-Union Sea — TILAPIA SELECT FILLETS, TERIYAKI SESAME SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (35% DV).
About TILAPIA SELECT FILLETS, TERIYAKI SESAME SAUCE
A tilapia fillet in teriyaki sesame sauce from Chicken of the Sea by Tri-Union Seafoods. Tilapia is seasoned with soy sauce, ginger, sesame seed, sesame oil, and chili for an Asian-inspired flavor profile. Per 100g: 129 kcal, 17.65g protein, 10.59g carbs, 2.94g fat, 1.2g fiber. A good lean protein source with moderate carbohydrates from the teriyaki glaze. Contains fish, wheat, and soy. Not suitable for those with fish, wheat, or soy allergies. The guar gum and modified food starch provide sauce body. A convenient ready-to-serve seafood option that can be paired with rice, steamed vegetables, or noodles for a quick meal. Chicken of the Sea is a widely distributed American seafood brand known for affordable canned and pouch fish products.
Ingredients
TILAPIA, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, SOYBEAN OIL, CHILI, SESAME SEED, SALT, SESAME OIL, YEAST EXTRACT, MODIFIED FOOD STARCH, GUAR GUM.
Dietary Information
TILAPIA SELECT FILLETS, TERIYAKI SESAME SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TILAPIA SELECT FILLETS, TERIYAKI SESAME SAUCE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, TILAPIA SELECT FILLETS, TERIYAKI SESAME SAUCE gets 55% of its calories from protein, 33% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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