TILAPIA SELECT FILLETS vs CHUNK STYLE CRAB DELUXE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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TILAPIA SELECT FILLETS wins in 4 out of 11 nutrient categories
TILAPIA SELECT FILLETS: 4
vs
CHUNK STYLE CRAB DELUXE IMITATION CRABMEAT: 3
(4 ties)
Overview
| Nutrient | TILAPIA SELECT FILLETS | CHUNK STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 129 cal | 94 cal | |
| Protein | 17.7 g | 8.2 g | |
| Carbs | 10.6 g | 12.9 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA SELECT FILLETS | CHUNK STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA SELECT FILLETS | CHUNK STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 800 MG | 447 MG |