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Royal Wine — TILAPIA GEFILTE FISH

Fish & Seafood Royal Wine Corporation Branded
78 Calories
5.9g Protein
7.8g Carbs
2.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 392mg 17%
Total Carbohydrate 7.8g 3%
Dietary Fiber 2g 7%
Total Sugars 3.9g
Protein 5.9g 12%
Vitamin D 3mcg 15%
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 35%
Carbs 7.8g 47%
Fat 2.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 59 MG 1%
Sodium, Na 392 MG 17%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Yamasa Enterprises — YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES 145 9.1g 21.8g 2.7g Yamasa Enterprises — READY TO EAT FRIED FISH BALLS 164 9.1g 23.6g 3.6g Peter Pan Sea — DEMING'S, WILD CAUGHT ALASKAN PINK SALMON 143 19.1g 0g 7.9g King Oscar — FINEST BRISLING SARDINES, TWO LAYER 282 16.5g 0g 23.5g Wismettac Asian — PREPARED SHREDDED SQUID 300 33.3g 36.7g 0g JFC — WEL-PAC, SANMA-KABAYAKI BROILED SAURIES 250 15g 16g 15g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About TILAPIA GEFILTE FISH

TILAPIA GEFILTE FISH is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 7.8g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

WATER, TILAPIA, MULLET, ONIONS, EGG WHITES, SUGAR, POTATO FLAKES, POTATO STARCH, VEGETABLE OIL, SALT, CARROTS, PEPPER, CARRAGEENAN

Dietary Information

TILAPIA GEFILTE FISH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, TILAPIA GEFILTE FISH gets 30% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Royal Wine — TILAPIA GEFILTE FISH

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