TILAPIA GEFILTE FISH vs YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES
Nutrition comparison per 100 g serving
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TILAPIA GEFILTE FISH wins in 7 out of 12 nutrient categories
TILAPIA GEFILTE FISH: 7
vs
YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | TILAPIA GEFILTE FISH | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 145 cal | |
| Protein | 5.9 g | 9.1 g | |
| Carbs | 7.8 g | 21.8 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA GEFILTE FISH | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | TILAPIA GEFILTE FISH | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 392 MG | 1,309 MG |