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Eden, THREE ONION SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About THREE ONION SAUERKRAUT
Eden Three Onion Sauerkraut layers standard cabbage fermentation with onion, shallots, green onion, caraway seed, mustard seed, black pepper, and a touch of brown rice syrup for balance. Sea salt and lactic acid do the preservation work. Like all sauerkraut, the calorie load is trivial while fiber is disproportionately high for the small serving size. The three-onion layering gives it a more savory, sweet, and aromatic depth than plain sauerkraut. Fat and protein are absent, making this purely a condiment and fermented vegetable side.
Ingredients
*CABBAGE *ONION, WATER, SEA SALT * BROWN RICE SYRUP * SHALLOTS *GREEN ONION * CARAWAY SEED * MUSTARD SEED * BLACK PEPPER * NUTMEG & LACTIC ACID
Dietary Information
THREE ONION SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in THREE ONION SAUERKRAUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, THREE ONION SAUERKRAUT gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Eden, THREE ONION SAUERKRAUT
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