Eden — THREE ONION SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About THREE ONION SAUERKRAUT
Eden Three Onion Sauerkraut is made from organic cabbage, organic onion, water, sea salt, organic brown rice syrup, organic shallots, organic green onion, organic caraway seed, organic mustard seed, organic black pepper, organic nutmeg, and lactic acid. A 30g serving has 33 calories, 6.67g carbs, and 3.3g fiber. The three onion varieties (yellow onion, shallot, and green onion) each contribute different flavor profiles to a sauerkraut base that is seasoned with caraway and mustard seeds, which are traditional Central European sauerkraut seasonings. Lactic acid is the natural product of lacto-fermentation that gives sauerkraut its characteristic sour flavor.
Ingredients
*CABBAGE *ONION, WATER, SEA SALT * BROWN RICE SYRUP * SHALLOTS *GREEN ONION * CARAWAY SEED * MUSTARD SEED * BLACK PEPPER * NUTMEG & LACTIC ACID
Dietary Information
THREE ONION SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in THREE ONION SAUERKRAUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, THREE ONION SAUERKRAUT gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Eden — THREE ONION SAUERKRAUT
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