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Know what is on your plate.

Taylor Fresh, THOMPSON SEEDLESS RAISINS

Wholesome Snacks Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

302 Calories
2.3g Protein
79.1g Carbs
0g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 3%
Carbs 79.1g 97%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 79.1g 29%
Dietary Fiber 4.7g 17%
Total Sugars 74.4g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About THOMPSON SEEDLESS RAISINS

Earthbound Farm Thompson Seedless Organic Raisins are dried organic grapes with less than 1% organic sunflower oil added to prevent sticking. A 43g serving has 302 calories, 79.07g of carbs, 2.33g of protein, no fat, and 4.70g of fiber. Raisins are a concentrated source of natural fruit sugars and work well in oatmeal, baked goods, trail mixes, or eaten directly as a portable sweet snack. The organic certification and minimal processing make these a clean-label dried fruit option.

Ingredients

ORGANIC RAISINS, LESS THAN 1% ORGANIC SUNFLOWER OIL

Dietary Information

THOMPSON SEEDLESS RAISINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 302 calories per 100 grams, THOMPSON SEEDLESS RAISINS gets 3% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Taylor Fresh, THOMPSON SEEDLESS RAISINS

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