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San Joaquin Figs, Incorporated, NUTRA FIG, GOLDEN CALIFORNIA FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About NUTRA FIG, GOLDEN CALIFORNIA FIGS
Nutra Fig Golden California Figs, dried light-colored figs preserved with potassium sorbate and sulfur dioxide. A 40g serving has 110 calories, 26g carbs, no fat, and 5g fiber. Golden California figs have a milder, more delicate sweetness than darker varieties. High fiber content makes them a useful snack for digestive health.
Ingredients
DRIED FIGS WITH POTASSIUM SORBATE AND SULFUR DIOXIDE ADDED AS PRESERVATIVES
Dietary Information
NUTRA FIG, GOLDEN CALIFORNIA FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, NUTRA FIG, GOLDEN CALIFORNIA FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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