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Ingenuity, 'MEGA APPLE APPLESAUCE WITH BRAINPACK, 'MEGA APPLE

Wholesome Snacks Ingenuity Foods, Inc. Branded
50 Calories
0g Protein
13.3g Carbs
0.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.1g 4%
Total Sugars 12.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 96%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.8 MG 31%
Choline, total 133 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 68 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Federated, ORIGINAL APPLESAUCE, ORIGINAL 71 0g 18.3g 0g Nash Finch, DRIED CRANBERRIES 321 0g 82.1g 0g Ocean Spray Cranberries, WATERMELON FLAVORED DRIED CRANBERRIES, WATERMELON 334 0g 85.1g 0g Food Castle, SOFT & JUICY DRIED TANGERINES 357 0g 71.4g 0g Del Monte, APPLE CINNAMON FRUIT & OATS, APPLE CINNAMON 91 2.0g 18.2g 1.3g Betty Lou's, APPLE CINNAMON FRUIT BAR, APPLE CINNAMON 351 1.8g 73.7g 5.3g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Good source of Choline, total (24% DV).

About 'MEGA APPLE APPLESAUCE WITH BRAINPACK, 'MEGA APPLE

Brainiac adds a BrainPack of DHA, EPA fish oil, choline, and vitamin E to what is otherwise plain applesauce made from apples and apple puree concentrate. The omega-3 and choline additions are marketed toward children's cognitive development. Sugar content is low, coming entirely from the fruit itself, and fiber is present in a small amount. Fat is negligible aside from the fish oil dose. For parents looking to sneak in some DHA without a supplement battle, the apple flavor reportedly masks the fish oil well enough.

Ingredients

APPLES, APPLE PUREE CONCENTRATE, ASCORBIC ACID (VITAMIN C) BRAINPACK: OMEGA-3 DHA/EPA (FISH OIL), CHOLINE CHLORIDE, MIXED TOCOPHEROLS (VITAMIN E), ROSEMARY EXTRACT, NATURAL FLAVORS

Dietary Information

'MEGA APPLE APPLESAUCE WITH BRAINPACK, 'MEGA APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 'MEGA APPLE APPLESAUCE WITH BRAINPACK, 'MEGA APPLE include Vitamin C, total ascorbic acid (31% DV) , and Choline, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, 'MEGA APPLE APPLESAUCE WITH BRAINPACK, 'MEGA APPLE gets 0% of its calories from protein, 107% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ingenuity, 'MEGA APPLE APPLESAUCE WITH BRAINPACK, 'MEGA APPLE

See how Ingenuity, 'MEGA APPLE APPLESAUCE WITH BRAINPACK, 'MEGA APPLE compares to other foods in terms of nutrition:

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