Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nut House, DRIED MANGO

Wholesome Snacks Nut House Inc. Branded
250 Calories
0g Protein
60g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 60g 22%
Dietary Fiber 2.5g 9%
Total Sugars 32.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 60g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About DRIED MANGO

Nuts for You Dried Mango is sugar-sweetened mango treated with sulfur dioxide to preserve color, with added FD&C yellow dyes. A 40g serving provides 250 calories, 60g carbs, and 2.5g fiber, with no protein or fat. It is a sweet, chewy tropical snack but contains artificial dyes, which some consumers prefer to avoid.

Ingredients

FD&C YELLOW 5, FD&C YELLOW 6, MANGO, SUGAR, SULPHUR DIOXIDE

Dietary Information

DRIED MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, DRIED MANGO gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nut House, DRIED MANGO

See how Nut House, DRIED MANGO compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DRIED MANGO
Hi! Ask me anything about DRIED MANGO, nutrition, recipes, health benefits, or meal ideas.