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FOOD LION, SEEDLESS RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FOOD LION, SEEDLESS RAISINS
Food Lion seedless raisins with one ingredient. A small 14 g serving provides 286 calories, 78.57 g carbs, and 7.1 g fiber. Raisins are a concentrated source of natural grape sugars and fiber. Common in trail mixes, baked goods, oatmeal, and eaten plain as a portable snack.
Ingredients
RAISINS.
Dietary Information
FOOD LION, SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, FOOD LION, SEEDLESS RAISINS gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOOD LION, SEEDLESS RAISINS
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