FOOD LION vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE wins in 4 out of 11 nutrient categories
FOOD LION: 3
vs
ORGANIC APPLE SAUCE: 4
(4 ties)
Overview
| Nutrient | FOOD LION | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FOOD LION | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |