FOOD LION vs FRUIT BAR

Nutrition comparison per 100 g serving

Ad 468x60

FOOD LION wins in 5 out of 11 nutrient categories

FOOD LION: 5 vs FRUIT BAR: 3 (3 ties)

Overview

Nutrient	FOOD LION	FRUIT BAR	Winner
Calories	286 cal	314 cal
Protein	0 g	2.9 g
Carbs	78.6 g	60 g
Fat	0 g	7.1 g
Fiber	7.1 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	FRUIT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	FOOD LION	FRUIT BAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.1 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90