That's It Nutrition, FRUIT BAR, APPLES + COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About FRUIT BAR, APPLES + COCONUT
That's It. Fruit Bar in Apples + Coconut flavor is made from only apples and coconut. Per 100g it provides 314 calories, 2.9g protein, 60g carbs, 7.1g fat, and 5.7g fiber. The fat comes naturally from the coconut. No added sugar, no artificial ingredients. A convenient two-ingredient whole-fruit bar that works as a snack for kids and adults alike.
Ingredients
APPLES, COCONUT.
Dietary Information
FRUIT BAR, APPLES + COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 314 calories per 100 grams, FRUIT BAR, APPLES + COCONUT gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare That's It Nutrition, FRUIT BAR, APPLES + COCONUT
See how That's It Nutrition, FRUIT BAR, APPLES + COCONUT compares to other foods in terms of nutrition:
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