STAR FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About STAR FRUIT
STAR FRUIT is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
STAR FRUIT, SUGAR, CITRIC ACID, SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
STAR FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, STAR FRUIT gets 7% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STAR FRUIT
See how STAR FRUIT compares to other foods in terms of nutrition:
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- STAR FRUIT vs STRAWBERRY APPLESAUCE, STRAWBERRY
- STAR FRUIT vs ORIGINAL APPLESAUCE, ORIGINAL
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