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Kid Vids Educational Entertainment, STAR FRUIT

Wholesome Snacks Kid Vids Educational Entertainment Branded
300 Calories
5g Protein
72.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 65g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 72.5g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Ahold, ORGANIC DRIED CRANBERRIES 300 0g 82.5g 1.3g Ahold, NATURE'S PROMISE, MEDJOOL DATES 304 2.2g 78.3g 0g AHOLD, CALIFORNIA PITTED PRUNES 250 2.5g 65g 0g Quisling Media, DRIED MANGOES 381 0g 90.5g 0g NEW CENTURY SNACKS, BLACK RAISINS 300 2.5g 80g 0g NEW CENTURY SNACKS, GOLDEN RAISINS 300 2.5g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About STAR FRUIT

Nutty and Fruity Star Fruit from Kid Vids Educational Entertainment is a dried carambola product. Per 100g it provides 300 calories, 5g protein, 72.5g carbs, no fat, and 2.5g fiber. Ingredients are star fruit, sugar, citric acid, and sulphur dioxide as a preservative. Star fruit has a mild, slightly tart flavor; drying concentrates the sugars and creates a chewy texture. Sugar is added to enhance sweetness and extend shelf life, making this a sweeter dried fruit snack.

Ingredients

STAR FRUIT, SUGAR, CITRIC ACID, SULPHUR DIOXIDE (AS A PRESERVATIVE).

Dietary Information

STAR FRUIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, STAR FRUIT gets 7% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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