FRUIT BAR vs PAPAYA SLICES WITH HIBISCUS JUICE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BAR wins in 6 out of 10 nutrient categories
FRUIT BAR: 6
vs
PAPAYA SLICES WITH HIBISCUS JUICE: 3
(1 ties)
Overview
| Nutrient | FRUIT BAR | PAPAYA SLICES WITH HIBISCUS JUICE | Winner |
|---|---|---|---|
| Calories | 314 cal | 350 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 60 g | 87.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BAR | PAPAYA SLICES WITH HIBISCUS JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BAR | PAPAYA SLICES WITH HIBISCUS JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 50 MG |