FOOD LION vs ROASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 11 nutrient categories
FOOD LION: 5
vs
ROASTED COCONUT CHIPS: 4
(2 ties)
Overview
| Nutrient | FOOD LION | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 450 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.6 g | 35.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 450 MG |