Idahoan — THE ORIGINAL RANCH SEASONED POTATO SHREDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 583 MG | 12% | |
| Sodium, Na | 1,917 MG | 83% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (83% of Daily Value per 100g).
About THE ORIGINAL RANCH SEASONED POTATO SHREDS
THE ORIGINAL RANCH SEASONED POTATO SHREDS is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 68.8g of carbohydrates, and 10.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
IDAHO POTATOES, BUTTERMILK, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SUGAR, MONOSODIUM GLUTAMATE, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, MODIFIED CELLULOSE, SPICES, DEXTROSE, CALCIUM STEAROYL LACTYLATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE
Dietary Information
THE ORIGINAL RANCH SEASONED POTATO SHREDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL RANCH SEASONED POTATO SHREDS include Sodium, Na (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, THE ORIGINAL RANCH SEASONED POTATO SHREDS gets 11% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Idahoan — THE ORIGINAL RANCH SEASONED POTATO SHREDS
See how Idahoan — THE ORIGINAL RANCH SEASONED POTATO SHREDS compares to other foods in terms of nutrition:
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- Idahoan — THE ORIGINAL RANCH SEASONED POTATO SHREDS vs Meijer — HASH BROWN POTATOES, HASH BROWN
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