Whole, 365 EVERYDAY VALUE, YELLOW POLENTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.5g per 100g).
About 365 EVERYDAY VALUE, YELLOW POLENTA
365 Everyday Value Yellow Polenta from Whole Foods Market is a pre-cooked, ready-to-heat polenta made from water, yellow corn flour, salt, and tartaric acid. At 80 calories per 100g with 16g carbohydrates and only 0.5g fat, it is a light grain side dish. The 100g serving makes portioning straightforward. It can be sliced and pan-fried, grilled, or served soft as a base for sauces and stews.
Ingredients
WATER, YELLOW CORN FLOUR, SALT, TARTARIC ACID.
Dietary Information
365 EVERYDAY VALUE, YELLOW POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 365 EVERYDAY VALUE, YELLOW POLENTA gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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