365 EVERYDAY VALUE vs HINT OF SALT WHITE BASMATI READY TO HEAT RICE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 8 out of 11 nutrient categories
365 EVERYDAY VALUE: 8
vs
HINT OF SALT WHITE BASMATI READY TO HEAT RICE: 0
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | HINT OF SALT WHITE BASMATI READY TO HEAT RICE | Winner |
|---|---|---|---|
| Calories | 80 cal | 92 cal | |
| Protein | 2 g | 1.6 g | |
| Carbs | 16 g | 18.1 g | |
| Fat | 0.5 g | 1.6 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | HINT OF SALT WHITE BASMATI READY TO HEAT RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | HINT OF SALT WHITE BASMATI READY TO HEAT RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 46 MG |