Know what is on your plate.
Wan Hua, MIKI NOODLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About MIKI NOODLES
Wan Hua Foods Miki Noodles are fresh-style Chinese wheat noodles made from enriched wheat flour, water, vinegar, vital wheat gluten, soybean oil, and salt, with potassium sorbate as a preservative. Per 100g they supply 196 calories, 37.86g carbohydrates, 7.14g protein, and 1.79g fat, with 1.8g fiber. The 140g serving is a full noodle portion. Yellow 5 and Yellow 6 give them their characteristic golden hue. They suit stir-fries, soups, and noodle salads.
Ingredients
ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRARE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VINEGAR, VITAL WHEAT GLUTEN, TUMBLED IN SOYBEAN OIL, SALT, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, POTASSIUM CARBONATE, FOOD COLORING FD&C YELLOW NO.5 AND FD&C YELLOW NO.6.
Dietary Information
MIKI NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, MIKI NOODLES gets 15% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wan Hua, MIKI NOODLES
See how Wan Hua, MIKI NOODLES compares to other foods in terms of nutrition:
- Wan Hua, MIKI NOODLES vs Kraft Heinz, CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES, CHEESY
- Wan Hua, MIKI NOODLES vs Buffalino U.S.A, AURORA, TRADITIONAL POLENTA SOUP
- Wan Hua, MIKI NOODLES vs Buffalino U.S.A, AURORA, TRADITIONAL POLENTA
- Wan Hua, MIKI NOODLES vs Flavor Delite, TRADITIONAL POLENTA, TRADITIONAL
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.