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Wan Hua, MIKI NOODLES

Entrees, Sides & Small Meals Wan Hua Foods Inc. Branded
196 Calories
7.1g Protein
37.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 37.9g 14%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 37.9g 81%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 152 MG 7%

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Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About MIKI NOODLES

Wan Hua Foods Miki Noodles are fresh-style Chinese wheat noodles made from enriched wheat flour, water, vinegar, vital wheat gluten, soybean oil, and salt, with potassium sorbate as a preservative. Per 100g they supply 196 calories, 37.86g carbohydrates, 7.14g protein, and 1.79g fat, with 1.8g fiber. The 140g serving is a full noodle portion. Yellow 5 and Yellow 6 give them their characteristic golden hue. They suit stir-fries, soups, and noodle salads.

Ingredients

ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRARE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VINEGAR, VITAL WHEAT GLUTEN, TUMBLED IN SOYBEAN OIL, SALT, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, POTASSIUM CARBONATE, FOOD COLORING FD&C YELLOW NO.5 AND FD&C YELLOW NO.6.

Dietary Information

MIKI NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, MIKI NOODLES gets 15% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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