STUFFED SHELLS
186
Calories
10.2g
Protein
23.7g
Carbs
5.1g
Fat
1.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value*
Total Fat 5.1g
7%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol 23mg
8%
Sodium 390mg
17%
Total Carbohydrate 23.7g
9%
Dietary Fiber 1.1g
4%
Total Sugars 1.1g
Protein 10.2g
20%
Vitamin D 0mcg
0%
Calcium 141mg
11%
Iron 1.5mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.2g
26%
Carbs
23.7g
61%
Fat
5.1g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
About STUFFED SHELLS
STUFFED SHELLS contains 186 calories per 100g serving. It provides 10.2g of protein, 23.7g of carbohydrates, and 5.1g of fat. It also contains 1.1g of dietary fiber.
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