Small Planet — THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP CHERRY TORTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP CHERRY TORTE
Larabar Chocolate Chip Cherry Torte Original Fruit and Nut Food Bar by Small Planet Foods is made from just dates, semisweet chocolate chips, almonds, unsweetened cherries, cashews, and sea salt. Each 45 g serving delivers 422 calories, 6.67 g of protein, 60 g of carbs, 17.78 g of fat, and 8.9 g of fiber, a high-fiber whole-food energy bar.
Ingredients
DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ALMONDS, UNSWEETENED CHERRIES, CASHEWS, SEA SALT.
Dietary Information
THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP CHERRY TORTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP CHERRY TORTE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP CHERRY TORTE gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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