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Five Friends Food, PEAR, CHERRY, WALNUT FRESH FRUIT & OAT BAR, PEAR, CHERRY, WALNUT

Snack, Energy & Granola Bars Five Friends Food, Inc. Branded
370 Calories
11.1g Protein
53.7g Carbs
13.0g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 37mg 2%
Total Carbohydrate 53.7g 20%
Dietary Fiber 7.4g 26%
Total Sugars 25.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.9mg 10%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 53.7g 69%
Fat 13.0g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 1.9 MG 10%
Potassium, K 259 MG 6%
Sodium, Na 37 MG 2%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
En-R-G, ORGANIC ENERGY CHEWS, PINK LEMONADE 320 2g 78g 0g En-R-G, WAFFLES, CHOCOLATE 533 3.3g 63.3g 30g En-R-G, HONEY STINGER, ORGANIC ENERGY CHEWS, GRAPEFRUIT, GRAPEFRUIT 320 2g 78g 0g Everett Fisheries, CRUNCH BAR, CHOCOLATE MINT 309 19.6g 37.5g 8.9g J&J Snack, CEREAL BAR, APPLE 357 3.6g 71.4g 7.1g Northwest Nutritional, VITALITY BAR, ALMOND BLUEBERRY 440 30g 38g 22g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About PEAR, CHERRY, WALNUT FRESH FRUIT & OAT BAR, PEAR, CHERRY, WALNUT

Nomi pear cherry walnut fresh fruit and oat bar provides 370 calories per 54g serving with 11g protein, 54g carbs, 13g fat, and 7g fiber. Made from gluten-free oats, pears, honey, dried cherries, walnuts, and whey protein, it is a natural whole-food energy bar.

Ingredients

GLUTEN-FREE OATS, PEARS, HONEY, DRIED CHERRIES (TART CHERRIES, SUGAR), SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, WALNUTS, DRY MILK, CINNAMON, VANILLA EXTRACT, ASCORBIC ACID (VITAMIN C).

Dietary Information

PEAR, CHERRY, WALNUT FRESH FRUIT & OAT BAR, PEAR, CHERRY, WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, PEAR, CHERRY, WALNUT FRESH FRUIT & OAT BAR, PEAR, CHERRY, WALNUT gets 12% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Five Friends Food, PEAR, CHERRY, WALNUT FRESH FRUIT & OAT BAR, PEAR, CHERRY, WALNUT

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