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Five Friends Food — PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN

Snack, Energy & Granola Bars Five Friends Food, Inc. Branded
352 Calories
11.1g Protein
50g Carbs
11.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 167mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 20.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 1.9mg 10%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 15%
Carbs 50g 69%
Fat 11.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 1.9 MG 10%
Potassium, K 352 MG 7%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN

Nomi pumpkin carrot pecan fresh fruit and oat bar combines gluten-free oats, pumpkin, honey, dry milk, whey protein, pecans, and carrots with warm spices. Each 54g bar has 352 kcal, 11.1g protein, 50g carbs, 11.1g fat, and 5.6g fiber, a whole-food protein bar with seasonal harvest flavors.

Ingredients

GLUTEN-FREE OATS, PUMPKIN, HONEY, DRY MILK, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, PECANS, CARROTS, CINNAMON, SEA SALT, GINGER, NUTMEG.

Dietary Information

PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 352 calories per 100 grams, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN gets 13% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Five Friends Food — PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN

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