Know what is on your plate.
Five Friends Food, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN
Nomi pumpkin carrot pecan fresh fruit and oat bar combines gluten-free oats, pumpkin, honey, dry milk, whey protein, pecans, and carrots with warm spices. Each 54g bar has 352 kcal, 11.1g protein, 50g carbs, 11.1g fat, and 5.6g fiber, a whole-food protein bar with seasonal harvest flavors.
Ingredients
GLUTEN-FREE OATS, PUMPKIN, HONEY, DRY MILK, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, PECANS, CARROTS, CINNAMON, SEA SALT, GINGER, NUTMEG.
Dietary Information
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 352 calories per 100 grams, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN gets 13% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Five Friends Food, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN
See how Five Friends Food, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN compares to other foods in terms of nutrition:
- Five Friends Food, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN vs Quest Nutrition, PEANUT BUTTER BROWNIE SMASH PROTEIN BAR, PEANUT BUTTER BROWNIE SMASH
- Five Friends Food, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN vs Quest Nutrition, STRAWBERRY CHEESECAKE PROTEIN BAR, STRAWBERRY CHEESECAKE
- Five Friends Food, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN vs Small Planet, COCOA PEANUT BUTTER PROBIOTICS CRUNCHY BAR, COCOA PEANUT BUTTER
- Five Friends Food, PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR, PUMPKIN CARROT PECAN vs Quest Nutrition, COCONUT CASHEW PROTEIN BAR, COCONUT CASHEW
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.