PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR vs PEANUT BUTTER & DARK CHOCOLATE FLAVORED NUT BAR
Nutrition comparison per 100 g serving
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PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR wins in 5 out of 11 nutrient categories
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR: 5
vs
PEANUT BUTTER & DARK CHOCOLATE FLAVORED NUT BAR: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | PEANUT BUTTER & DARK CHOCOLATE FLAVORED NUT BAR | Winner |
|---|---|---|---|
| Calories | 352 cal | 500 cal | |
| Protein | 11.1 g | 17.5 g | |
| Carbs | 50 g | 40 g | |
| Fat | 11.1 g | 35 g | |
| Fiber | 5.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | PEANUT BUTTER & DARK CHOCOLATE FLAVORED NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | PEANUT BUTTER & DARK CHOCOLATE FLAVORED NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 167 MG | 75 MG |