THE ORIGINAL FRUIT & NUT FOOD BAR vs APPLE CINNAMON FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN CEREAL BARS wins in 6 out of 11 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 3
vs
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 378 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 60 g | 67.6 g | |
| Fat | 17.8 g | 8.1 g | |
| Fiber | 8.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 703 MG | |
| Iron, Fe | 4 MG | 4.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 89 MG | 270 MG |