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THE ORGANIC PARTY CO, FLAXSEED CRACKERS, ROSEMARY, ROSEMARY

Crackers & Biscotti The Organic Co Branded
500 Calories
21.4g Protein
32.1g Carbs
35.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 32.1g 12%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 32.1g 36%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 214 MG 9%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Kroger — CHEESE & GARLIC FLATBREAD CRACKERS, CHEESE & GARLIC 433 20g 56.7g 13.3g (SEA) SALTED MATZO CHIPS, (SEA) SALTED 429 14.3g 78.6g 7.1g Nabisco Biscuit — CRACKERS 1,375 118.8g 62.5g 100g Supervalu — SALTINE CRACKERS 812 93.8g 81.3g 15.6g United Natural — PLAIN RICE CRACKERS, PLAIN 1,233 16.7g 136.7g 66.7g Supervalu — ICE CREAM CUPS 2,200 20g 320g 90g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About THE ORGANIC PARTY CO, FLAXSEED CRACKERS, ROSEMARY, ROSEMARY

The Organic Party Co Rosemary Flaxseed Crackers are made from organic flax seeds, quinoa flakes, sunflower seeds, pumpkin seeds, spices, and sea salt with no grains or flour. A 28g serving has 500 calories per 100g, 21.43g protein, 32.14g carbs, 35.71g fat, and 14.3g fiber. The seed-only base makes these naturally gluten-free with high fiber and healthy fat content. Rosemary spice adds a savory herbal note suited to pairing with cheese and dips.

Ingredients

ORGANIC FLAX SEEDS, ORGANIC QUINOA FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC SPICES, SEA SALT.

Dietary Information

THE ORGANIC PARTY CO, FLAXSEED CRACKERS, ROSEMARY, ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ORGANIC PARTY CO, FLAXSEED CRACKERS, ROSEMARY, ROSEMARY include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, THE ORGANIC PARTY CO, FLAXSEED CRACKERS, ROSEMARY, ROSEMARY gets 17% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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