ICE CREAM CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,800 MG | 215% | |
| Iron, Fe | 14 MG | 78% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (215% of Daily Value per 100g).
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About ICE CREAM CUPS
A crispy, cone-shaped cracker made with enriched wheat flour, these edible cups are designed to hold ice cream or other desserts. Nutritionally, they are very high in calories, carbohydrates, and fat, with a moderate protein content. Primarily composed of flour, starch, and sugar, these cups offer minimal nutritional value beyond energy. Due to their high calorie and carbohydrate density, Ice Cream Cups should be consumed sparingly and considered a treat, not a staple, within a balanced dietary pattern. They contribute significantly to daily calorie and sugar intake and should be factored into overall dietary planning.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, SUGAR, CONTAINS LESS THAN 2% OF: ANNATTO EXTRACT (VEGETABLE COLOR), CANOLA OIL, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT.
Dietary Information
ICE CREAM CUPS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ICE CREAM CUPS include Calcium, Ca (215% DV) , Iron, Fe (78% DV) , and Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,200 calories per 100 grams, ICE CREAM CUPS gets 4% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ICE CREAM CUPS
See how ICE CREAM CUPS compares to other foods in terms of nutrition:
- ICE CREAM CUPS vs ASIAN GOURMET, MULTIGRAIN BROWN RICE CRACKERS
- ICE CREAM CUPS vs ASIAN GOURMET, BROWN RICE CRACKERS, BLACK SESAME, BLACK SESAME
- ICE CREAM CUPS vs WEGMANS, WHOLE WHEAT BAKED CRACKERS
- ICE CREAM CUPS vs WEGMANS, THIN & CRISPY WHEAT CRACKERS
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