ICE CREAM CUPS vs EGG MATZOS
Nutrition comparison per 100 g serving
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ICE CREAM CUPS wins in 5 out of 11 nutrient categories
ICE CREAM CUPS: 5
vs
EGG MATZOS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM CUPS | EGG MATZOS | Winner |
|---|---|---|---|
| Calories | 2,200 cal | 294 cal | |
| Protein | 20 g | 8.8 g | |
| Carbs | 320 g | 61.8 g | |
| Fat | 90 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | EGG MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | EGG MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 2,800 MG | 0 MG | |
| Iron, Fe | 14 MG | 1.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,700 MG | 0 MG |