United Natural, PLAIN RICE CRACKERS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (46% DV).
About PLAIN RICE CRACKERS, PLAIN
Asian Gourmet plain rice crackers use rice as the first ingredient but add palm oil, maltodextrin, and flavor enhancers (disodium inosinate and guanylate). Fat content is surprisingly high for something that tastes light, and carbohydrates dominate without meaningful fiber. The savory, umami edge comes from the flavor additives rather than any inherently complex ingredient. Light and crunchy in texture, but nutritionally closer to a refined snack chip than a health food.
Ingredients
RICE, PALM OIL, MALTODEXTRIN, SALT, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in PLAIN RICE CRACKERS, PLAIN include Sodium, Na (46% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,233 calories per 100 grams, PLAIN RICE CRACKERS, PLAIN gets 5% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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