ROASTED RED PEPPER HUMMUS & PRETZEL CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 970 MG | 42% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About ROASTED RED PEPPER HUMMUS & PRETZEL CRISP
ROASTED RED PEPPER HUMMUS & PRETZEL CRISP is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 38.4g of carbohydrates, and 6.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ROASTED RED PEPPER HUMMUS (COOKED GARBANZO BEANS, ROASTED RED BELL PEPPERS [BELL PEPPERS, SALT, CITRIC ACID], SESAME TAHINI, LEMON JUICE, WATER, ROASTED RED BELL PEPPER CONCENTRATE[ROASTED RED BELL PEPPERS, DEXTROSE, ROASTED VEGETABLES[CARROTS, ONIONS, CELERY, GARLIC], NATURAL FLAVORING, MALTODEXTRIN, CARROT JUICE, CARAMEL COLOR, VINEGAR SOLIDS], PURIFIED SEA SALT, GARLIC, CORN STARCH, SPICES, NATURAL FLAVOR), PRETZEL CRISPS (UNBLEACHED ENRICHED WHEAT FLOUR[FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, SOYBEAN OIL, MALT).
Dietary Information
ROASTED RED PEPPER HUMMUS & PRETZEL CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED RED PEPPER HUMMUS & PRETZEL CRISP include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, ROASTED RED PEPPER HUMMUS & PRETZEL CRISP gets 13% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED RED PEPPER HUMMUS & PRETZEL CRISP
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